Mississauga Personal Training rates:

Essential Fitness offers a variety of personal training packages to suit your needs. Prior to beginning, you will receive a complimentary consultation and workout (value of $150). Each session offered lasts approximately 1.5 hours and all new clients are recommended to train a minimum of twice a week.

One-on-One Home Personal Training:

1 session: $100

12 sessions: $85/session x 12 sessions = $1,020 (lasts 6 weeks if training twice a week)

24 sessions: $80/session x 24 sessions = $1,920 (lasts 12 weeks if training twice a week)

36 sessions: $75/session x 36 sessions = $2,700 (lasts 18 weeks if training twice a week)

48 sessions: $65/session x 48 sessions = $3,120 (lasts 24 weeks if training twice a week)

Semi-Private Home Personal Training (2 clients):

Starting from $85/session

Freshmen 15 personal training (students):

15% discount on all personal training programs

Corporate Group Training (FOR both men and women):

Essential Fitness offers group training before work, during lunch, and after work at a gym studio near you. Get together with fellow colleagues for a challenging workout and forget about work! Fitness studio will be determined based on work proximity.

On a Budget?

Essential Fitness makes home personal training budget-friendly by providing simple monthly payment plans. This will be discussed during your complimentary consultation.

What are you waiting for? Begin your fitness journey today by completing the form on the right!