Mississauga Online Personal Training

Online Personal Training for Women

Online personal training/coaching is in high demand these days as more people have access to smartphones and technology. It’s also great for those who may not have the budget for in-person personal training but still want some form of contact with a certified personal trainer.

Get Fit with Kim is now offering online personal training through the Trainerize app that you can simply download through your smartphone.

There are many benefits of choosing online personal training which include:

  • Flexibility and freedom – you workout on your own time without scheduling a fixed time with an in-home personal trainer
  • Convenience – you just need your smartphone to track your workouts either at home or in the gym
  • Cost effective – more budget-friendly if you don’t have the budget for in-home personal training

The Online Personal Training Package is at a flat rate of $150/month which includes:

  • Initial consultation via Skype/Facetime/Instagram call
  • Personalized exercise program delivered through Trainerize app
  • Nutrition & habit coaching
  • Weekly follow-up’s

To get started, please complete the form and I will be in touch with you.